Someone needed to be a tourist this weekend…I don’t think I could have done better than a hotel across from radio city! Lol
So much for true love.
Too freaking right!!!
Luckily I somehow always miss getting my coffee in me before 10am!
My physical therapy session today got me thinking…
It turns out that completely unconsciously my extra problems post foot surgery are coming from my steps. The extra pressure I’m putting on the outside of my foot when I walk is hurting not only my foot, but my ankle, my knee my back and my shoulders.
If something as simple as a little sideways lean in one of my feet as it takes a step has consequences like this - what are the consequences of all my other little unconscious actions? And, more importantly, how to I go about identifying and consciously correcting myself?